...The need for hydration does not subside during winter months. Continue to drink 8-10 glasses of water of say. This will not only keep your body hydrated, it will also give your skin what it needs to stay supple and elastic....»
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«...Cut down on sugar- Do you know the excessive intake actually leads to more insulin which leads to more hormones, more oil, more bacteria and eventually more acne in your body? Well these are small things we don't pay much attention to but can actually make a big difference when it comes to dealing with acne. Therefore make sure you cut down on sugary drinks and foods when suffering from acne....»
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